To continue our support for women’s healthcare, John Hollis Laboratories is developing a series of medicinal teas to help in promoting optimal health. All of our teas are from organic sources, and are free trade certified sourced whenever possible. Please note that our teas contain all active ingredients with no "fillers."
The first in the series is our PMS Serenity Tea which contains our proprietary formula of:
Vitex (Chaste Berries) – approved by German Commission E to support healthy and regular menstrual cycles
Black Cohosh - approved by German Commission E for premenstrual discomfort and pain
Dandelion – helps balance menstrual cycle, natural diuretic*
Hibiscus – provides high levels of antioxidants**
Chamomile – naturally calming^
One heaping spoonful steeped in 8 ounces of hot water for 3 to 5 minutes is a sufficient amount. This can be enjoyed throughout the day; however, we suggest the last cup in early evening.
We also have our Menopausal Wisdom Tea which contains:
Vitex (Chaste Berries) – Used in conjunction with Black Cohosh and Dong Quai to support the menopausal transition#
Dong Quai Root- Chinese herb traditionally used to help with menopausal symptoms#
Black Cohosh – used for healthy menopause#
Wild Yam – used in China for women’s health support
Dandelion – helps cleanse the system*
Hibiscus – provides high levels of antioxidants**
Chamomile – naturally calming and renowned for its health benefits^
Steep one heaping spoonful in 8 ounces of boiling water for 3 to 5 minutes for maximum benefit. We suggest enjoying a cup early in the evening to prevent the natural diuretic effects of the tea from disturbing sleep.
Caution: These are not for use in our pregnant or lactating patients.
*Clare BA, Conroy RS, Spelman K. The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med.2009 Aug;15(8):929-34.
**Mohamed R, Fernandez J, Penada M, Aguilar M. Roselle (Hibiscus sabdariffa) seed oil is a rich source of gamma-tocopherol. J Food Sci 2007;72:S207-11
^Amsterdam JD, Li Y, Soeller I, et a. A randomized, double-blind, placebo controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder. J Clin Psychopharmacol.2009;29(4):378-382.
#Hudson TS, Standish L, Breed C, and et al. Clinical and endocrinological effects of a menopausal botanical formula. J Naturopathic Med 1998;7:73-77
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